Emerging research indicates that delivering small electrical pulses to the vagus nerve through implanted devices may offer a promising approach to treating autoimmune diseases such as rheumatoid arthritis. Traditionally, these conditions are managed with immunosuppressive drugs, which can be costly and increase susceptibility to infections. Vagus nerve stimulation (VNS) presents a potential alternative or complement […]
Research published in the New England Journal of Medicine indicates that elevated blood glucose levels may heighten the risk of developing dementia, even among individuals without diabetes. The study monitored 2,067 participants without dementia at the outset, tracking their glucose levels over a median period of 6.8 years. Findings revealed that non-diabetic individuals with a […]
What we won’t do for ourselves, our doctors, our loved ones, or hot romantic prospects, it appears we will do for our dogs: Exercise Our doctors can endlessly exhort us to exercise, but a study published in Anthrozoos: A Multidisciplinary Journal of the Interactions of People & Animals, shows that what it really takes to […]
If heartburn is interfering with your day, you may want to explore herbal remedies as a natural approach to relief. Many individuals find that certain herbs help manage the burning sensation associated with acid reflux. However, it’s important to note that herbal products are not subject to the same rigorous safety and efficacy testing as […]
A study published in Annals of Family Medicine finds a strong connection between poor hydration and higher body mass index (BMI), as well as an increased risk of obesity. What the researchers did:They examined data from U.S. adults aged 18–64 using the National Health and Nutrition Examination Survey (NHANES) from 2009 – 2012. Hydration status […]
The belief that mental exercises can protect against dementia is now backed by research, but it turns out that not all brain games offer the same benefit. So, which type of mental exercise is the most effective? New findings from the Alzheimer’s Association International Conference reveal that speed-of-processing cognitive training may be the most impactful. […]
Medications can be lifesaving, but they can also increase the risk of falls. Many drugs may cause blurred vision, dizziness, drowsiness, impaired alertness or judgment, poor balance, and weakened muscles.Sometimes, the issue isn’t just a single medication, but the total number of drugs being taken. Polypharmacy—taking multiple medications—can heighten the severity and frequency of side […]
When an older adult you love transitions to using a wheelchair, they may experience a mix of emotions such as fear, embarrassment, anger, and despair. Your support and reassurance can make a significant difference during this challenging time. Listen and Validate Emotions It’s essential to listen without trying to “fix” the situation or appearing condescending. […]
As we age, it is important to take part in physical activity to stay healthy and independent. There are so many benefits of exercising, from protecting us from diseases to boosting our mood. The National Institutes of Health recommends these four types of exercise to maximize those benefits. Strength exercises – builds muscle, increases metabolism, […]
In August 2008, the American Diabetes Association conducted an online survey to find out what people really fear most. The survey findings showed that, among a rare list of occurrences. The respondents feared the following: • 16% of being in a plane crash • 13% snake bites • 5% being hit by lightning • 4% […]
